Taking care of yourself when living with HIVHaving HIV doesn’t have to stop you living a full and healthy life. With the right treatment and care, you can expect to live just as long as someone who doesn’t have HIV. There’s a lot you can do to take care of yourself and feel fitter, healthier and happier. If you have any questions, talk to your healthcare professional about nutrition, exercise, mental health or any of the other issues covered here. Taking HIV treatment. Current treatment for HIV is not a cure for the virus, but it can keep HIV under control and this keeps your immune system strong. In the past, older HIV drugs had serious side- effects, but treatment with modern HIV drugs is much better. If a side- effect doesn’t go away and is affecting your quality of life, you should be able to change to a different drug. Once you start HIV treatment, taking it every day is important to keep yourself well. Talk to your healthcare professional if you are having any problems taking treatment. Eating healthily. People living with HIV should aim to eat a balanced diet, without too much fat, sugar or salt. For many people, eating well is a pleasure, and learning how to cook and prepare food for yourself, your family, or friends can be fun. If you are underweight – perhaps because HIV was already making you ill by the time you were diagnosed – or overweight, or if you have any particular dietary problems or side- effects that make it hard to eat well, then you might benefit from talking to a healthcare professional about your diet. To make it easier to understand what a balanced diet is made up of, it can help to think about the type of foods you eat. Your diet should be made up of: plenty of fruit and vegetables to provide fibre, vitamins and mineralsplenty of starchy carbohydrates to give you energy – such as brown rice, potatoes, wholemeal pasta and breadsome protein such as lean meat, fish, eggs and beanssome dairy products, such as milk, yoghurt and cheesesmall amounts of fats and sugars. Exercise and keeping fit. Being active is good for you in lots of ways – it can help to build your muscles, keep your bones strong, burn fat and keep your heart healthy. Some people who are living with HIV experience a loss of muscle mass and strength, so exercise can help prevent this. You might get your exercise by taking part in a sport, or going to the gym, but everyday activities like dancing, playing in the park with your children, walking to work and gardening can all help get you moving. Having HIV doesn’t have to stop you living a full and healthy life. With the right treatment and care, you can expect to live just as long as someone who doesn’t. ChooseMyPlate.gov provides practical information to individuals, health professionals, nutrition educators, and the food industry to help consumers build healthier. Feeding a baby is among the top concerns new parents have. How do you know if your baby is getting enough to eat?Here you'll learn about baby nutrition. If you want to do more exercise, feel fitter, have more stamina, more flexibility, or lose weight, there are three types of exercise to think about. These include: Cardio or aerobic exercise – this increases your heart rate to help blood flow right around your body, delivering oxygen to your muscles and keeping your heart and lungs healthy. Try running, swimming, dancing or cycling. Resistance training – this increases the strength of your muscles by lifting weights for a period of time and then repeating. Even lifting a tin of beans will do! Flexibility training – this stretches different parts of your body to strengthen your muscles and joints. Try stretching before and after any exercise you do, or focus on flexibility with an activity like yoga. Particularly as we get older, regular exercise is important in reducing the risk of heart disease and diabetes, which can be more common in people living with HIV. Exercise is also great at reducing feelings of stress and symptoms of depression. Staying happy and fulfilling your potential. Taking care of yourself is not just about your physical health, but looking after your mental and emotional health too. Finding out you have HIV can be a shock, and it may take you some time to adjust. Preschool and Kindergarten *Preschool/Kindergarten* (numbers, colors, shapes, alphabet, animals) *Preschool Animals* (movies, create games, games, flashcards). Do you know your fats by heart? Ready to make informed choices about the foods you eat? Welcome to Face the Fats Quizzes — now you can test just how knowledgeable. Support from your friends and family, or other people living with HIV, can really help when you are finding things difficult. Once you begin coming to terms with HIV, it’s a good idea to think about the rest of your life. What’s important to you? Maybe you want to study, have a family, travel or change career – HIV shouldn’t stop you doing any of these things! Diet and nutrition concerns of patients with inflammatory bowel disease are extremely common, and appropriate. Patients often believe that their disease is caused by. Your Child's Nutrition: The Power of Parents. You have more influence on what your kids eat than you think. Here's how to make the most of it. What else can I do to take care of myself? Many of the things we do to look after ourselves are common sense. Try to get plenty of rest and sleep. If you smoke, try to stop – it isn’t always easy, but there is support available to help you. If you are concerned about your alcohol or drug use, talk to a healthcare professional for advice and support. It’s also important to think about any other health conditions you have; particularly as we get older, we’re more likely to experience other health problems. Photos are used for illustrative purposes. They do not imply any health status or behaviour on the part of the people in the photo.
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The GI Diet - List of low GI foods. High, Medium and Low GI Foods. One of the Internet's most comprehensive lists of foods with their glycemic index. Healthy Vegetarian Meals To Lose Weight. If you are looking for healthy vegetarian meals to lose weight, you have to make changes in the preparation of the meals as well.The Glycemic Index. The glycemic index ranks foods on how they affect our blood glucose levels. This index measures how much your blood glucose increases in the two or three hours after eating. Weight Loss with a Low-Carbohydrate, Mediterranean, or Low-Fat Diet. Iris Shai, R.D., Ph.D., Dan Schwarzfuchs, M.D., Yaakov Henkin, M.D., Danit R. Medium Glycaemic Index foods (56 to 69) You may include a few of these foods each day, but again limit portion sizes if you want to lose weight. HASfit’s Guide To Losing Fat is a FREE weight loss meal plan that promotes healthy dieting by eating 5 meals per day. This weight loss diet was made for you! Low-carb eating is a popular type of lifestyle that was first designed to manage blood sugar and aid in weight loss, though many people find it also helps with. Here is a complete list of 101 low glycemic index foods. This low glycemic food list is perfect for shopping and the foundation of a healthy lifestyle. Foods high in fat or protein. The experts used to say that, but the glycemic index shows that complex. This is especially important for people with. Most experts agree that what works best for people with diabetes—and. The real problem is carbohydrates. The official consensus remains that a high- carbohydrate diet is best for people with diabetes. However, some of the experts, led by endocrinologists like Dr. Bernstein, recommend a low- carbohydrate diet, because carbohydrates can raise blood glucose to dangerous levels. Some are quickly broken down in the intestine, causing the blood glucose level to rise rapidly. These carbohydrates have a high glycemic index. It doesn't tell you how much of that carbohydrate is in a serving of a particular food. Four extensions of the glycemic index concept noted in the bibliography below address this limitation. He calculated the glycemic load of all the foods per gram or ml and per ounce. He also ranked the glycemic load of foods overall and within their categories. Along the way he discovered nine internal inconsistencies in the new glycemic load calculations. Then I studied the data and found six more inconsistencies. I brought this information to the attention of the team at the University of Sydney in Australia that prepared the original table, and they corrected it. Subsequently, Hilary Ross added an index at the start to make it easier to navigate. Ralph's advanced data with Hilary's index is on- line at http: //www. GI. Available carbohydrates are those that provide energy, i. The glycemic load measures the effect of the glycemic index of a food times its available carbohydrate content in grams in a standard serving. Harvard School of Public Health professor and researcher Walter Willett, M. D., and his associates developed this concept as long ago as 1. But it was only in their Harvard Women's Health Watch article and Dr. Willett's new book (see bibliography below) that they have published many of the GL numbers. For example, these resources have nice but very short lists of a few foods for which they have calculated the glycemic load (note in particular the high GI and low GL of watermelon). Now, however, Jennie Brand- Miller and her associates at the University of Sydney have calculated the GL of all 7. GI numbers have been calculated. This table was published originally in the July 2. American Journal of Clinical Nutrition, and I publish an extract of that table on a Web page on this site as authorized by Professor Brand- Miller. She also published the table in the new version of her book, The New Glucose Revolution, (Marlowe, January 2. That table is also a part of What Makes My Blood Glucose Level Go Up.. And Down, which I wrote with Professor Brand- Miller and Kaye Foster Powell (Marlowe, August 2. Monro, a scientist at the New Zealand Institute for Crop & Food Research, developed the concept of relative glycemic potency, which compares equal weights of foods. Derek published his experiments and findings in a 3. This is a measurement of the glycemic load in a gram of food. Some researchers think that we tend to eat by food weight and not by calories. Selecting foods low in glycemic density allows us to naturally lower our blood sugar level. This was the basis of the advice to avoid sugar, a. American Diabetes Association and others. Of course, simple sugars are simply empty. For example, baked potatoes. A great source of hulless barley that I have used for years is Bob's Red Mill Natural Foods Inc. The key is to eat little of those foods with a high glycemic index and more of. The easiest way is to refer to another Web page that I maintain. That page at. http: //www. It measures how much of a rise in circulating blood sugar a carbohydrate triggers. The lower the number the less effect it has. They are. given here with respect to glucose. In other words, on the scale where glucose equals 1. GI on this scale by 1. That is so this page won't be so long. Please click on the link at. It has now been published in the U. K. Now titled The New Glucose Revolution: The Authoritative Guide to the Glycemic Index, this 3. Marlowe & Company in New York. The North American co- author with Jennie Brand- Miller and her team at the University of Sydney is Thomas M. S. Wolever, M. D., Ph. D., of the University of Toronto, the world's other leading active glycemic index researcher. The authors explain the benefits of a diet that emphasizes foods that are low on the glycemic index. These are foods that as they are digested produce a low, slow blood- sugar response. It's the authoritative, last word on choosing foods to control your blood sugar. Her department at the University of Sydney also undertakes GI testing on a commercial basis. She wrote me recently. Commercial testing of GI according to standardised methodology in 1. Fee is US$5,0. 00 for the first food with additional foods at US$2,5. More information is available at www. Since Diabetes Care chose to not to make it available on- line while making a rebuttal available on- line, I have scanned in an extract of Dr. Wolever's commentary with his permission at http: //www. Andrew Weil, the noted writer and lecturer on integrative medicine, has come out. High- glycemic foods like rice cakes, bread, and. And how is GI Determined? The glycemic index is about the quality of the carbohydrates, not the quantity. Obviously, quantity matters too—and that is the reason for the glycemic load values—but the measurement of the glycemic index of a food is not related to portion size. It remains the same whether you eat 1. That's because to make a fair comparison tests of the glycemic indexes of food usually use 5. You can eat twice as many carbohydrates in a food that, for example, has a glycemic index of 5. The 5. 0 gram carbohydrate portion is specified in Dr. Wolever's methodology paper (see bibliography below) as 5. The scientists compare this response. Both for the test and for the reference foods the volunteer's response over the next two or three hours is calculated. Rather than measuring a single point, they make the more precise measurement of the area under the curve. For more information, see Wolever, Thomas M. S. The glycemic index should not be your only criterion when selecting what to eat. The total amount of carbohydrate, the amount and type of fat, and the fiber and salt content are also important dietary considerations. But don't let the glycemic index lull you into eating more carbohydrates than your body can handle, particularly if you have diabetes. The number of grams of carbohydrate we consume is awfully important. Make sure you know the carbohydrate content of the foods you eat—study the nutritional information on the package. Almost all the experts agree that we should minimize our intake of saturated and trans fat and eat a lot more fiber than we do. Some other fats, particularly those from cold- water fish, seem to be beneficial. Beyond that, the battle rages between those who would have us eat more protein and those who say that carbohydrates should provide most of our calories. I'm no expert and am genuinely puzzled myself, although I have begun to cut back on my carbohydrates and eat more protein. Generally, foods high in fat and protein have lower glycemic indexes than foods high in carbohydrate. In a real sense, the glycemic index is not applicable to high- fat and/or high- protein foods. Some break down quickly during digestion and can raise blood. These are the foods that have higher glycemic. Other carbohydrates break down more slowly, releasing glucose. This was the basis of the advice. American Diabetes. Association and others. Foods particularly sensitive to these factors include bananas, rice, and potatoes (for a fuller discussion of the GI of rice and potatoes see the section below). In under- ripe bananas the starch constitutes 8. Particle size is also an important factor, according to a 1. Heaton et al. The researchers found that the GI of wheat, maize, and oats increased from whole grains (lowest GI), cracked grains, coarse flour, to fine flour (highest GI). But if you find a specific food. This may be due. to variations in the individuals in a particular study, other foods consumed. Some. may wonder at the gaps—why other high- carbohydrate low- calorie foods. The. problem is a technical one for the testers, because they would be so hard. Essentially, from a glycemic. I now have a list of the common vegetables and fruits that are free foods on- line at http: //www. Studies have shown that it does that job very well, too. Twelve of them showed an excellent correlation between what was expected and what was actually found. Simply multiply the percent of. Professor Brand- Miller has an example on page 7. The New Glucose Revolution. The report of a Joint FAO/WHO Expert Consultation . In addition, their meals were high in fat, which tends to reduce the impact of any one. How does that affect our mixed meal calculations? It's generally accepted that fat has little affect on blood glucose. This seems to be true for people both with and without diabetes. The protein studies are particularly interesting. Neither does adding protein to carbohydrate slow the absorption or peak of the glucose response. Therefore, it looks like you can simply ignore protein and fat in mixed meal calculations. However, the type of fat may be important here. The URL ishttp: //journal. Gannon MC, Nuttall JA, Damberg G, Gupta V, Nuttall FQ. The URL ishttp: //jcem. Pizza. Many people have noticed that pizza seems to keep their blood glucose level high longer than just about any. While the reason remains a mystery, this folk wisdom now has scientific. They found that although the initial glucose increase was. GI continued to rise and was significantly increased from four to nine. An error occurred while setting your user cookie. Please set your. browser to accept cookies to continue. This cookie stores just a. ID; no other information is captured. Accepting the NEJM cookie is. The Effects of Dietary Protein Restriction and Blood-Pressure Control on the Progression of Chronic Renal Disease. Saulo Klahr, Andrew S. Maasstraat 59 beletage Amsterdam. Salt Consumption and Cardiovascular Disease. It has been projected that a reduction in dietary salt intake by 3 g per day (on the basis of the current average. Theses and Dissertations Available from ProQuest. Full text is available to Purdue University faculty, staff, and students on campus through this site.Crazy Celebrity Diet Tricks Revealed. Health.com may receive compensation for some links to products and services on this. Fad Diets You Should Absolutely Never Try. By K. Aleisha Fetters. Every day it seems a new diet is ready to make weight loss faster and easier than ever before. Or at least they say they are. The following diets might spur short- term weight loss, but many are difficult to follow, have arbitrary rules, and a few could put your health in danger. Raw foodies say cooking destroys nutrients. Though it's true that cooking produce can sometimes reduce nutrient levels, cooked veggies still pack plenty of fiber, vitamins and minerals, and in some instances cooking actually enhances nutrients while also killing bacteria. The biggest issue with this extreme form of veganism? Food prep - - it's totally impractical, says Christopher N. Ochner, Ph. D., director of research development and administration at the Mount Sinai Adolescent Health Center. Raw foodies spend hours upon hours juicing, blending, dehydrating, sprouting, germinating, cutting, chopping and rehydrating. The diet certainly has positive points; it's heavy on fresh produce and other healthy, satisfying foods while eliminating processed fare, which in itself may spur weight loss. But your body is incredibly efficient at keeping your p.
Bad Fad DietsH levels where they need to be, so cutting out these foods really won't affect your body's p. H, says Ochner. Not to mention there's no research proving that p. H affects your weight in the first place. The bottom line: The diet is strict, complicated and bans foods that can have a place in a healthy eating plan, such as meat, dairy and alcohol. For example, on the diet, those with type O blood are to eat lean meats, vegetables and fruits, and avoid wheat and dairy. Meanwhile, type A dieters go vegetarian, and those with type B blood are supposed to avoid chicken, corn, wheat, tomatoes, peanuts and sesame seeds. However, there's no scientific proof that your blood type affects weight loss. And depending on your blood type, the diet can be extremely restrictive. Its quick- fix version involves a day of fasting allowing only water and juice during a full or new moon - - and supposedly losing up to six pounds in water weight in a single day. The extended version starts with that daylong fast and continues with specific eating plans for each phase of the moon. While you'll lose some weight from not eating, it has nothing to do with the moon, and it will come right back, Ochner says. We've compiled a list of 10 of the most popular fad diets out there; weight loss plans that have stood the test of time & helped countless lose weight. Siegal's Cookie Diet, The Hollywood Cookie Diet and the Smart for Life Cookie Diet all promise that eating cookies will help you drop pounds. Of course, you don't get to chow down chocolate- chip cookies - - you eat about 5. Then you eat a normal dinner, for a total of 1,0. If you stick to the diet, you will likely lose some weight, but by depriving yourself all day, you set yourself up for bingeing come dinnertime, Ochner says. On this diet, developed by obesity doctor Alwin Lewis, M. D., you skip breakfast and eat only five bites of food for lunch and five more for dinner. Pretty much all involve subsisting for days on only lemon juice, maple syrup and cayenne pepper mixed in water. Common side effects include fatigue, nausea, dizziness and dehydration. Plus, on an extremely low- calorie diet like this one, you are going to lose muscle, exactly the kind of weight you don't want to lose, Caspero says. Dieters replace breakfast and lunch with about 1. It's easy to get too few calories for your body to run its best, Ochner says. Besides, who really wants to take jars of baby food to work each day? In the short term, it does yield weight loss. It can also promote bloating and gas from all the cabbage and is lacking in protein, which is needed to preserve lean body mass. While I am a fan of nutrient- dense, low- calorie foods for weight loss, it should be balanced with other foods such as fruits, carbohydrates, healthy fats and lean protein. And this diet definitely hits that, limiting dieters to 8. Some iterations also prohibit eating extremely hot or extremely cold foods, preparing foods in aluminum pans, and requires dieters to space . Rumored to have been followed by Elvis Presley, this diet takes that simple fact to the extreme, encouraging people to use sedatives to stay asleep for days on end. But sleeping the days away not only starves the body and causes muscle deterioration from a lack of movement, but actually risks death: . However, there's no evidence that HCG does more than act as a placebo, Ochner says. Yes, you'll lose weight, but only due to the extreme calorie restriction. Though a health care provider may legally give you HCG injections, they're typically used to treat fertility issues in women and the FDA has not approved them for weight loss. As for over- the- counter homeopathic products that supposedly contain HCG? But apparently, some people do. This weight- loss tactic has been around for decades, preying on especially desperate dieters. Here's how it goes: Ingest tapeworm eggs, let the tapeworm eat the food you consume once it gets to your intestines, and then, when you lose enough weight, get a doctor to prescribe you an anti- worm medication. But some tapeworm eggs can migrate to various parts of your body or cause other potentially life- threatening problems. Not only does consuming cotton balls in place of food deprive the body of nutrients, eating anything that isn't actually food can cause blockages in your intestines. What's more, most cotton balls aren't even made of cotton - - they're composed of bleached, synthetic fibers. Craziest Diets of All Time. THE BABY FOOD DIETReese Witherspoon, Jennifer Aniston, and Lily Allen are all rumored to be fans of the Baby Food Diet. Made popular by designer Hedi Slimane, the diet is built on the idea that substituting one or two meals a day for tinier, baby- size purees leads to a slimmer waistline. In particular, Hollywood's elite are said to prefer organic mixes from the Earth's Best brand. Though the argument can be made that eating from small, nutrient- packed pots is healthier than snacking on junk food, the fact remains that baby food was meant for infants—not adults! Larger, similarly nutritious portions are necessary to stay healthy. Photo: Retna. Advertisement - Continue Reading Below. THE TAPEWORM DIET The Tapeworm Diet emerged in the 1. According to Laura Hillenbrand, author of Seabiscuit: An American Legend, jockeys in the 1. But the biggest poster child for the wormy diet was opera singer Maria Callas. An urban legend made popular by newspapers in the 1. Callas lost more than 6. Once in her intestine, the creature was said to feed off her innards, helping to consume her digested food. Callas eventually put the rumor to rest, clarifying that the true reason behind her dramatic slim- down was a low- calorie diet of salads and chicken. Still not the most well- rounded meal plan, but it sure beats parasites! THE CABBAGE SOUP DIETI Love You, Man and My Name Is Earl star Jaime Pressly credits the Cabbage Soup Diet for helping her shed post- baby weight, and fellow celebrity Sarah Michelle Gellar is also a fan. Despite its following, the leafy diet from the 1. Besides cabbage soup, you're allowed only veggies, fruit, skim milk, low- fat yogurt, tea, and coffee for seven days straight. Sure, you can add bananas on day four, with lean meat and brown rice by day six, but side effects include sugar cravings, mood swings, and low energy levels. And if you're thinking of drowning your dieting sorrows with the girls, think again: Alcohol is strictly forbidden, so no Cosmos! THE SLEEPING BEAUTY DIET In Jacqueline Susann's best- selling 1. Valley of the Dolls, Neely O'Hara, a drug- addled, overweight character, resorts to the Sleeping Beauty Diet in hopes of slimming down and reviving her movie- star status. It's rumored that Elvis Presley did the same, right around the time he had trouble fitting into his trademark 1. The belief behind the diet: If you were heavily sedated for several days, you'd . All in all, it seems pretty counterproductive—Elvis' ravishing hunger upon awakening must have made for quite a binge- eating session. Phenylalanine and Vitiligo - Progressive. Health. com. Phenylalanine is an essential amino acid most noted for being a precursor of tyrosine. Tyrosine is the used to synthesize neurotransmitters such as dopamine, epinephrine and norepinephrine as well as the skin pigment, melanin. Although phenylalanine occurs in two chemicals forms (the D- and L- isomers), only L- phenylalanine is obtained from natural sources while D- phenylalanine is produced in the laboratory. As an amino acid, phenylalanine is obtained from protein- rich foods such as beef, poultry, fish, eggs, milk and milk products. It is also added to food and drink products. However, these must carry a special label noting its content of the amino acid. This warning label is required because some people cannot metabolize phenylalanine (phenylketonurics). Another source of phenylalanine is the artificial sweetener called aspartame. D- phenylalanine is not a building block of any known protein. It is, however, believed to possess some analgesic ability because of its ability to inhibit the enzymes that break down natural pain relievers such as endorphins. D- phenylalanine is being investigated for treating chronic pain because of its proposed analgesic properties. It is also believed to possess some antidepressant properties. Sometimes the racemic mixture (DL- phenylalanine) of both forms of phenylalanine is used for treating pain and depression. Besides chronic pain and depression, phenylalanine is investigated for the treatment of Parkinson’s disease and vitiligo. Phenylalanine is generally safe to use except by people with phenylketonuria, a rare genetic disorder. Because it serves as a precursor for important neurotransmitters, low levels of the amino acid or phenylalanine deficiency may cause confusion, depression, lethargy, loss of appetite, inattentiveness and memory disorders. Recommended doses of phenylalanine should not exceed 5,0. A consultation with your physician is necessary before starting phenylalanine supplementation in order to determine whether you have phenylketonuria and rule out any drug interactions. Reported side effects of DL- phenylalanine are mild. They include heartburn, nausea and headaches. Vitiligo is a skin pigmentation disorder that is caused by the progressive destruction of melanocytes. When melanocytes die out, the skin loses its color and turns white. This is because melanocytes are the specialized skin cells responsible for producing melanin, the skin pigment. Vitiligo affects about 1% of the population and it is usually first diagnosed between the ages of 2. It affects both sexes equally and it affects people of all races although it is most visible in dark skinned people. Vitiligo spots usually affects the face, hands and wrists first. It may remain localized or spread. Body orifices such as the eyes, nostrils, lips, navel and genitals are also common sites for vitiligo spots. When these spots expand, they change size and shape and then join together to form into white patches all over the skin. There are different proposed causes of vitiligo and each is supported by clinical evidences. However, the underlying change that causes vitiligo is the death of melanocytes. The most popular theories regarding the cause of vitiligo are: This is the most accepted cause of vitiligo and it is backed by the many cases of vitiligo patients who also have other autoimmune diseases. According to this theory, cells of the immune system including specific antibodies and especially CD8+ T cells are responsible for the destruction of the melanocytes. These immune cells are found in elevated levels in vitiligo patients. This theory notes that some melanocytes carry intrinsic defects, and therefore, have shorter life spans. The defect in the melanocytes usually affects their growth. Clinical evidences have shown that melanocytes in vitiligo patients may have malformed cellular structures or lack the right signal receptors. Harmful free radicals and reactive oxygen species such hydrogen peroxide can damage melanocytes. Bitter orange is a common ingredient in weight-loss supplements but poses risks because of its stimulant-like effects. Learn about Alkeran Injection (Melphalan Hcl Injection) may treat, uses, dosage, side effects, drug interactions, warnings, patient labeling, reviews, and related. When the levels of these oxidizing agents rise in the skin, skin cells are placed under oxidative stress. Usually, there are natural antioxidants (including enzymes, minerals and vitamins) that help mop up these reactive species. However, when the levels of these antioxidants fall, skin cells such as melanocytes are exposed to the destructive effects of the reactive oxidizing species. Clinical evidences have identified at least 2 oxidized compounds in the skins of vitiligo patients. These compounds give such skins a yellow- green and bluish glow when examined special light like Wood’s lamp. Some vitiligo cases have been reported after such patients suffered from nerve damage. Research suggests that supplements may cause weight loss, reduce fat and increase muscle mass. According to Medline Plus, blue green algae supplements are used for a number of conditions, including weight loss, seasonal allergies. The kind of nerve damage most associated with vitiligo is peripheral nerve damage especially from neurological disorders such as encephalitis. Such vitiligo is believed to be caused by abnormal and cytotoxic neuropeptides secreted from the damaged nerve endings. These toxic compounds then increasingly destroy melanocytes. Clearly, vitiligo has a genetic component because 1 in 3 patients have other members of their families with the same hypopigmentation disorder. However, vitiligo is not a simple, directly inheritable disease (only 5 – 7% of children born to vitiligo patients have vitiligo). However, some variants of certain genes (Apa- I, for example) are associated with increased risk of developing vitiligo. Melanogenesis is the process by which melanocytes produce melanin. Melanin is produced in response to DNA damage by ultraviolet radiation. Therefore, melanin protects the skin from further damage. There are 3 kinds of melanin: eumelanin, pheomelanin and neuromelanin. Eumelanin and pheomelanin are found in the skin, hair and areola. There are 2 types of eumelanin: black eumelanin and brown eumelanin. Other notable body parts where melanin is found are the choroid of the iris and the inner ear. Both eumelanin and pheomelanin are produced according to 2 similar pathways. These pathways begin with the conversion of phenylalanine to tyrosine. The enzyme responsible for this reaction is phenylalanine hydroxylase. Then tyrosine is converted to dopa and then onward to dopaquinone. Dopaquinone then combines with cysteine to form two intermediates before producing pheomelanin. Alternatively, dopaquinone can be converted to leucodopachrome, dopachrome and then indole and quinone intermediates before producing eumelanin. A 1. 98. 9 study published in the International Journal of Dermatology showed the benefit of oral and topical phenylalanine therapy in the treatment of vitiligo. In this study, 2. Both groups were given 1. L- phenylalanine combined with UVA exposure for the duration of the study. In addition, one group was also given 1. L- phenylalanine cream to apply on their vitiligo patches. The results showed that both groups responded well to treatment and no side effects were reported. However, the better result was obtained in the patients using both oral and topical L- phenylalanine along with UVA exposure. A 2. 00. 5 study published in the journal, Molecular Genetics and Metabolism examined the rate of conversion of L- phenylalanine to L- tyrosine in vitiligo patients. It was found that people with dark skin types have 8 times more enzymatic turnover of L- phenylalanine to L- tyrosine than those with light skin types. The study also showed that UVB irradiation also increases the activity of phenylalanine hydroxylase for as long as 2. Therefore, ultraviolet radiation is essential for increasing the conversion of phenylalanine to tyrosine and, thus the formation of melanin. Lastly, the study showed that the uptake of L- phenylalanine was determined by calcium levels. Both oral and topical L- phenylalanine can be used in the treatment of vitiligo. DLPA is a depression fighting mixture that combines two forms of the amino acid, phenylalanine. The L-portion of phenylalanine, found in protein-rich. Find patient medical information for PHENYLALANINE on WebMD including its uses, effectiveness, side effects and safety, interactions, user ratings and products that. If you want to increase your L-phenylalanine intake as part of a weight-loss strategy, include plenty of. The best way to take oral L- phenylalanine is to take it in a vitiligo supplements containing other vitamins, mineral and/or herbal extracts known to stop the depigmentation of the skin and stimulate its repigmentation. Callumae is one such vitiligo supplement. The recommended dose of L- phenylalanine is 5. Daily doses should, however, not exceed 3,0. Since calcium levels determine the uptake of the amino acid, calcium supplementation may be added to L- phenylalanine to speed up the repigmentation of vitiligo patches. Also UVA and/or UVB exposure should be encouraged to improve results. Sourceshttp: //www. Chunk. IID=2. 16. Chunk. IID=2. 18. Metamucil Review - Fiber, Regularity and Weight Loss? You may be surprised by what I say in this Metamucil review. We at Diet. Spotlight took an in- depth look at the ingredients, side effects, clinical research and customer service quality. Additionally, our attention turned toward to hundreds of user comments and reviews. Then, we summarized and condensed to give you the info you need. Metamucil Readers: Click here to find out why we're giving away samples of our product, Leptigen. What is Metamucil? To start with, Metamucil is a line of fiber supplements. The ingredients are psyllium husk, vitamins and minerals. It can be used three times daily; in- between or with meals. Supposedly, it helps you maintain intestinal health . These products are sold online and at local grocery stores. We like that it’s affordable and contains a few natural ingredients, but read on. However, the taste could bring a halt to everything if the dieter can’t drink the fiber.”According to one customer, “I don’t know how people drink this stuff on a daily basis. The texture is awful, it feels slimy, and the aftertaste makes me ill.”“Has a very odd aftertaste that actually made me gag,” said another user. For some, the taste was near that of fruit juice.“Taste good. Taste like orange juice,” said one person. Scroll below for one of the best products we’ve seen over the last year. Side Effects – “Concerning?”According to Metamucil reviews, side effects were a concern. It is clinically proven for some users who start taking fiber to experience bloating . You have to take it slow and start out with a small amount and titrate up to the recommended 2. An amount few people in the United States are meeting. One user commented, “I have had the worst side effects from this, severe stomach pain, bloating, gas pains, nausea while using this product.”Another stated, “Metamucil gave me a lot of cramping. According to our extensive research, if there is some particular part of a diet supplement that’s concerning, like being the cause of negative side effects, long- term success may be limited. There’s an issue if Metamucil causes adverse reactions. The Science – “Research- Based?”We like that there’s plenty of science out there to support the use of fiber for overall health and wellness. With that said, there’s nothing that proves Metamucil is the only brand that offers these benefits. Here at Diet. Spotlight we love to see support published in trusted journals and we have that this time, but it doesn’t prove you have to buy this specific product. Also: read our Leptigen Weight- Loss Kit review »The Bottom Line – Does Metamucil Work? Well now, are we raving over this fiber supplement? Well, we like Metamucil’s longevity as a product and we found positive comments, but we are hesitant to suggest you pick up a bottle or canister. The science is there, clinical research shows it can help regulate blood glucose, decrease hunger . Plus, it’s always a good idea to increase your fiber intake with foods rather than supplements. If you’d like to shed more pounds of fat, we suggest you go with a supplement that contains clinically tested ingredients and offers plenty of bang for your buck. Among the best products we’ve seen this year is one called Leptigen. This supplement contains a blend of four ingredients, which have been shown via clinical testing to possibly help improve fat loss and ignite metabolism. Furthermore, user comments found on the internet show people are seeing solid results. Also, the makers of Leptigen are so confident in their product they’re offering a Special Trial Offer, which is a good sign. Previous Metamucil Review (Updated January 2, 2. What is Metamucil? Would be dieters are always looking for the elusive magic pill that will allow them to eat everything they want and still lose weight. Unfortunately to date, no such pill exists. There is no shortage on commercials and print ads that promote adding fiber to your diet. One doesn't have to be a rocket scientist to see that a healthy digestive system will be more efficient at eliminating excess waste. According to the manufacturers, diet products that contain high amounts of fiber can help increase satiety making you feel fuller. The best way to increase your fiber is to eat foods that have a high fiber content. Perhaps eating fiber gets easier with Benefiber as it suggested to improve digestive health, and curb cravings. Sounds simple enough right? Unfortunately research suggests that most people's diets are deficient in fiber. This is where a supplemental form of fiber such as Metamucil may be useful. Metamucil is sold as a dietary supplement and as a laxative not a weight loss product, however many consumers have begun to use Metamucil as an aid to weight loss. Ingredients Used in Metamucil. Metamucil comes in tablets, wafers and in powder form. The main ingredient is fiber. However, fiber isn't the only thing on the Metamucil Ingredients list. Product Features - Details About Metamucil. The whole concept of taking Metamucil as a weight loss aid is that when taken, it gels in the stomach and helps dieters to take in less food which results in weight loss. Additionally, Caralluma Fimbriata, is a natural cactus plant used for majority of products found in the market, it is suggested to reduce hunger, evidently decreasing appetite. Advantages. Metamucil is comes in many forms to fit various lifestyles. Metamucil may be act as an aid to digestion and assist with constipation problems. Disadvantages. Taking excessive amounts of Metamucil can result in a vitamin deficiency. People have been known to develop a dependency on laxatives and stool softeners. Some find the flavors unappetizing. However it should be noted that there is insufficient evidence to prove that Metamucil when used as a dietary supplement will work as an effective weight loss aid. Nor does the evidence suggest that Metamucil will increase the rate at which the body metabolizes body fat. Metamucil may act as an aid to better digestion and assist with constipation. Although constipation is always a risk factor when taking most dietary supplements, Phentermine harbors weight loss by decreasing the appetite with pills on the go, and it's note- worthy cause is it can possible help improve long- term weight loss. Taking excessive amounts of Metamucil can result in a vitamin deficiency in the body and many consumers have developed a dependency on laxatives and stool softeners. The product is available for sale at many online retail sites which carry vitamins and supplements. Many local grocery and drugstores may carry Metamucil as well. Metamucil comes in many forms, is reasonably priced and affordable for the most consumers. Metamucil Questions & Answers: We examined hundreds of user responses and customer comments about Metamucil. Then we created this helpful FAQ. What are the side effects of Metamucil? Possible Metamucil side effects, as reported by customers, may include abdominal discomfort, bloating, diarrhea and stomachache. What is in Metamucil? Metamucil ingredients are psyllium husk. This is a natural source of fiber that has been clinically- tested and shown to help increase regularity. Therefore this supplement should help improve bowel movements. How much does a bottle of Metamucil cost? A bottle of Metamucil costs $1. How do you take Metamucil? You take two tablespoons of Metamucil, add to eight ounces of liquid and drink three times a day. Who makes Metamucil? The makers of Metamucil is Proctor & Gamble. How do I contact Metamucil the customer service department? You can contact the Metamucil customer service department by calling 1- 8. Can I contact Metamucil through social media? Yes, you can contact Metamucil through Facebook and Twitter. Can I take Metamucil if I have a health condition? Anyone with health conditions, people taking prescription medications, women who are pregnant or nursing or individuals under 1. Metamucil. What do users like about Metamucil? Some people appreciate that Metamucil helps with regularity. Others like that this supplement can help lower cholesterol levels. What do users not like about Metamucil? Some users do not like the taste of Metamucil. Does Metamucil contain sugar? Yes, Metamucil contains 1. However, there is a sugar- free version available. It contains an artificial sweetener. Does Metamucil help treat constipation? Yes, Metamucil can possibly help treat constipation. Remember to consult with a healthcare professional prior to using any dietary supplement, including Metamucil. Does Metamucil come with a guarantee? There’s no mention of a guarantee with Metamucil, considering the supplement isn’t sold on the official website. Do you know of any special deals or discounts on Metamucil? There are deals and discounts on Metamucil. The website offers coupon so customers can save money. However, the last few months our readers have been going crazy about Leptigen’s Special Trial Offer. Click above to learn about the sample offer. Metamucil User Tips: Over the years, we’ve discovered that Metamucil users have something to say. After examining thousands of comments and reviews, these are some of the best tips we found to help you learn more about this product.“I usually take this after dinner mixed with a large glass of water around 7pm in the evening. Then I’ll drink another glass of water. Always cold water and at least two to three hours before going to bed.” Richard“A good rule of thumb is not to take fiber at the same time as other medicines as they may bind to the fiber and not get absorbed. Take your other medicines at least 2 hours apart from Metamucil.” Noramn“A big part of the benefit you receive from Metamucil is by virtue of its course, somewhat gritty texture. A fiber product that “dissolves completely” in water is not going to suddenly transform into a gangbuster in your guts. Sorry if you find that disappointing.” Levi“I actually like the consistency of it and prefer to let it sit a few minutes to thicken. Most Extreme Weight Loss Methods (extreme weight loss, extreme diet). Extreme Weight Loss: from having sex seven times a day, to injecting your own urine; how far would you go to shed some pounds? Getting Urine Injections. Just when you thought there were no more diets to try, here comes one of the strangest. The regimen involves a daily injection of urine. Sheryl Paloni lost 4. That's when she heard about a very unorthodox, extreme weight loss program. The urine comes from pregnant women. Sheryl injected herself with it daily. One weight loss counselor who offers the program said it's not the urine, but the hormone in it that takes off the pounds. She said h. CG tricks your brain into thinking your body is pregnant. Mc. Carthy said science has shown her h. CG helps the body metabolize faster. It didn't take long for them to land in bed together - repeatedly. Potter describes how her reignited sex life with ex- husband Alex has helped her lose 9. The two have sex up to seven times each day. Alex, who weighs just 1. The latest to join the trend is an American doctor who is providing a drastic and quick weight- loss method, the K- E Diet. It involves putting food into your body through the nose, using a dripping tube. The K- E diet stands for Ketogenic Enteral Nutrition diet and is the work of Dr. Oliver di Pietro, from Florida. He promises to help anyone shed 2. As part of the diet, dieters have to get a small nasogastric tube inserted into their nose going all the way to the stomach, through which a liquid solution drips constantly. The solution supposedly contains a mix of protein, fat and water and makes up 8. A few hours of this and a process called ketosis is said to be triggered, which burns body fat due to the lack of carbohydrates. The fat is burned but the muscle and water in the body remain untouched. The trouble is I don’t really know my starting weight. When you cross over from merely obese to morbidly obese, it’s hard to find a scale in. Texas woman becomes weight loss sensation after ditching diets, losing 160 pounds with healthy food choices 8/20/2015 6:34:55 PM - Forget fad diets. How does weight loss surgery work? And could bariatric surgery work for you? Inspiring weight loss stories of men and women from the UK and around the world. These 'Super Slimmers' share how they have successfully turned their lives around. Dieters who want to achieve the best results aren't supposed to eat anything for a period of 1. A UK paintball company has announced what is believed to be the world's first ever paintball fitness classes. During the sessions, people wanting to get fit will be invited to dodge paintballs while running an assault course, while the paintball centre's staff attempts to shoot them. Organisers UK Paintball is targeting obese people with the sessions, which they believe will massively help with weight loss. The sessions will run as part of a ten week course, costing . Three or four shooters will be employed during the sessions to ensure that safe areas are kept to a minimum and that participants have to continue to run throughout. Objects such as oil drums, felled trees, tyre walls and makeshift huts will all be removed to offer as little protection as possible to participants – encouraging them to keep moving and stay clear of the marksmen. For almost anyone, achieving necessary weight loss is something to celebrate. But for people like Bobbitt who lose an. But fitting the band requires surgery, with potential side effects – so here's a novel idea; making obese patients believe that they have an . Hospital smells were even pumped into the room to boost the effect. Housewife Marion, who has slimmed from 1. Bizarrely I can even . Afterwards Marion felt her stomach had tightened and she was full up on just a small portion of food. Now she is losing 3lbs a week and her dress size has plummeted from size 2. Actually, make that your tongue. There is a new medical procedure that will help you lose weight by making it painful to eat. This extreme weight loss method is a medical procedure that involves stitching a small piece of polyethylene mesh onto a patient's tongue, making it painful to ingest solid foods and forcing a low- calorie, liquid diet. Nikolas Chugay, the California- based plastic surgeon who developed the concept. Now scientists have developed a device they say will help people pay more attention to what they consume by monitoring how many mouthfuls they eat. The Bite Counter is worn like a watch and tracks a pattern of wrist- roll motion to identify when the wearer has taken a bite of food. It was developed by researchers at Clemson University in South Carolina, who described it as a pedometer for eating. No, it's not a spammy Internet ad – it's real science! All you have to do is live a while at high altitude. Overweight, sedentary people who spent a week at an elevation of 8,7. A month after they came back down, they had kept two- thirds of those pounds off. The scientists ferried 2. Germany's highest mountain, Zugspitze. During the week- long stay, the men could eat and drink as much as they liked and were forbidden from any exercise other than leisurely strolls. The team measured the men's weight, metabolic rate, levels of hunger and satiety hormones before, during, and after their mountain retreat After a week up high, the subjects lost an average of 3 pounds. A month later, they were still 2 pounds lighter. The scientists' data showed this was likely because they ate about 7. Too much weight can take a toll on your body, especially your heart. The good news is that there are steps you can take to get healthier — and even losing a little. She was a B student and in the drama club at. Extreme Weight Loss (originally titled Extreme Makeover: Weight Loss Edition) is a television program from ABC in which individuals volunteer to receive training and. They may have felt less hungry, in part, because levels of leptin, the satiety hormone, surged during the stay, while grehlin, the hunger hormone, remained unchanged. Their metabolic rate also spiked, meaning they burned more calories than they usually did. A high- altitude weight loss strategy could be viable, though studies have shown peoples' appetites bounce back after about six months at high elevation, Leissner said. Obesity Action Coalition » Physician- supervised Weight- loss. Physician- supervised Weight- loss (Overweight, Obesity and Severe Obesity)Physician- supervised weight- loss programs provide treatment in a clinical setting with a licensed healthcare professional, such as a medical doctor, nurse, nurse practitioner, physician assistant, registered dietitian and/or a psychologist. These programs typically offer services such as nutrition and physical activity counseling and behavioral therapy. The cost to participate in a physician- supervised weight- loss program varies depending upon the services offered. Health insurance companies may cover some or all of your treatment, particularly if you have weight- related health conditions such as heart disease, hypertension or diabetes. The Initial Consult: A physician, physician assistant or nurse practitioner specializing in obesity treatment provides the initial consultation. The initial consult involves a focused medical evaluation for diseases related to obesity and causative factors, along with a physical examination. In addition, the medical professional will obtain a weight history, which includes past diet attempts, and may conduct a thorough psychological history. Many patients come to the clinic with undiagnosed diabetes, high cholesterol, thyroid disorders, abnormal liver tests or obstructive sleep apnea. Additional testing may be recommended depending upon the medical history and physical findings. Overall, the physician management of obesity may include: Behavior Modifications (diet and exercise)Pre- packaged Meal Replacement Plans. Pharmacotherapy (weight- loss medications)Behavior Modifications: Diet and exercise are often the front- line of defense when it comes to weight- loss, and most individuals affected by obesity do struggle with this; however, diet and exercise should be the first place for you to start. Regardless of treatment choice, lifestyle modification through diet and exercise is essential to the success of any weight- loss program. Diet. It seems simple, right? We just need to control the calories that we consume. Unfortunately, deprivation from foods we are used to eating is difficult to accept by our bodies and minds. In addition, when dieting, the body reacts very quickly by activating compensatory mechanisms that increase appetite and slow metabolism. This makes dieting even harder. As a result, the weight- loss achieved by diet alone is about 5 percent of total body weight. Dieting today is not what “dieting” was 1. With the integration of technology, you can easily log your daily caloric intake and keep track of what you eat. There’s even a mobile app that allows you to take a picture of your food and it will tell you how many calories are in it! Physical Activity. Physical activity is an important addition to diet, as it boosts metabolism and increases weight- loss. Physical activity is particularly important in helping to maintain weight- loss long- term. There are many tools available to help you find the right exercise for you. From smartphone apps to full- service fitness centers equipped with all the bells and whistles, you can easily make exercise a part of your daily routine. Start slow by simply going for a walk each day and build up to more intense exercises such as jogging, swimming, biking, weight lifting and more. Pre- packaged Meal Replacement Plans. Pre- packaged meal replacement plans are a medically supervised weight management program that utilizes meal replacement products and behavior change counseling to help patients reach and maintain their weight- loss goals. These programs work to help patients transition to self- prepared meals and offer patient education and support. Some of the available programs on the market today include OPTIFAST. Most programs will list participating providers in the area on their Web site. A medically supervised weight management program consists of various phases individualized to the needs of the person seeking weight- loss. The phases include some type of a meal replacement phase to achieve initial weight- loss and eventually transitions to a phase of self- prepared foods for long term weight management. In addition, patients have the guidance of a team of healthcare professionals, access to group or individual counseling, as well as other support options. Programs may vary slightly. Weight- loss: Individual results will vary, but patients may lose as much as 5. Concerns: As with any meal replacement program, there are concerns regarding the ability of participants to be able to re- adjust to eating healthy outside the program once completed. Additionally, insurance coverage varies depending on provider; therefore, individuals interested in the program should contact their provider to understand whether all or a portion of the program fees are covered. Individuals may consider it expensive if it is not covered by insurance. Medical Weight Management: Note: None of the obesity medications discussed in this brochure should be taken while pregnant or attempting to become pregnant. One medication, Qsymia. If you have any questions regarding these medications, please contact a healthcare provider. Who Qualifies for Obesity Medications? Although everyone is hopeful for a fast and easy way to lose weight, nothing has been shown to replace a prudent, calorie- controlled diet along with behavior modification and an increase in physical activity as a cornerstone for all obesity treatments. Other options, such as the use of weight- loss medications, can be considered if weight- loss levels out at a still unacceptable range or if medical problems are not adequately controlled. The next tool that can be used to achieve weight- loss and health improvement is medication. Medical Weight Management may be offered to individuals affected by obesity who have failed to achieve weight- loss through diet and exercise alone. Currently there are several medications that are approved by the FDA for weight- loss: phentermine products (Adipex- P. It also has a mild stimulant component that adds extra energy. Phentermine is a pill that is taken once a day in the morning time. Tolerance to this medication can develop, so it is often used for only several months at a time. Common side effects are dry mouth and sleeplessness. Weight- loss: The average weight- loss is 4- 5 percent of your weight after one- year. In a 2. 00 pound person, this means about 1. Concerns: Due to its stimulant effect, a person’s blood pressure and heart rate may increase when on this medication; therefore, you must be monitored closely by a physician who is experienced in prescribing this medication. It cannot be used in patients with some heart conditions (such as poorly controlled blood pressure), glaucoma (increased pressure in your eye), stroke or overactive thyroid. There is some concern for abuse, but this is minimal if the medication is appropriately used as directed by a healthcare professional. Orlistat (Xenical. It is the only FDA- approved weight- loss medication that is available over- the- counter and available at a higher dose with a prescription. It is a capsule that is usually taken three times per day before a meal that contains dietary fat. It works by decreasing the amount of fat your body absorbs. This means that only 2/3 of the calories that you take in from fat will be absorbed. The other 1/3 of the calories gets carried away in the digestion tract as stool. The company that makes this drug (Glaxo. Smith. Kline Consumer Healthcare) also offers a Web site with education and support tools for users at www. Weight- loss: The average weight- loss is about 5 percent of your weight after one year. In a person who weighs 2. Concerns: It does not work well for people who are already on a low- fat diet since their calories from fat are already low. Individuals using alli. One of the advantages of alli. Common side effects are cramps, gas, stool leakage, oily spotting and gas with discharge that improve with a lower fat diet. Lorcaserin HCI (Belviq. It works by helping you feel full while eating less, and it works on the chemicals in your brain to help decrease your appetite. Weight- loss: In individuals who took the medication for one- year, it has been shown to have an average of 7 percent weight- loss. In a 2. 00 pound person, this would mean a 1. Blood sugar, cholesterol and blood pressure levels have also been shown to improve. Concerns: The most common side effects are headache, dizziness, fatigue, dry mouth, upper respiratory tract infection and nausea. Naltrexone HCI AND Bupropion HCI (CONTRAVE. Naltrexone is a medication used for the treatment of narcotic and alcohol dependency. Bupropion is used as an antidepressant and for helping people stop smoking. When used in combination, these two medications work together in the brain to decrease appetite and control eating. Weight- loss: Among individuals who took the medication for one year, 6. In a 2. 00 pound person, this would mean a 1. Also, 3. 9 percent lost at least 1. In a 2. 00 pound person, this would mean a 2. Improvements in bad cholesterol, triglycerides and good cholesterol were also seen. Concerns: The common side effects are nausea, constipation, headache, dry mouth, vomiting and dizziness. Phentermine- Topiramate ER (Qsymia. Topiramate is a medication used in migraine prevention as well as seizure prophylaxis. It was found that a common side effect of this medication was weight- loss. Phentermine, as described in this brochure, helps to increase your energy and decrease your appetite. Weight- loss: Among individuals who took the highest does of Qsymia. In a 2. 00 pound person, a 1. Cholesterol levels have also been shown to improve. Concerns: The most common side effects were dry mouth, constipation and pins- and- needle feeling in extremities. Topiramate ER, a component of Qsymia. It decreases the production of a hormone that opposes insulin called glucagon. It also slows down the emptying of the stomach. Hand- Fed Baby Parrots for sale,bird breeders,baby handfed african grey,cockatoos,yellow nape amazons,yellow naped,baby macaws. Responsible selective breeders of handfed Baby congo African Greys, Timneh. Grey, Baby Yellow Naped Amazons, Baby Double Yellow Head Amazons. Blue Front Amazon, Baby. Blue Gold Macaws, Military Macaw, Baby Hyacinth Macaws, Baby. Umbrella Cockatoos, Baby Blue Quaker parrots for sale. Stainless steel bird cages, tropican bird food, Metal parrot. 110 thoughts on “ What you need to know when breeding African Gray Parrots ” Idrees Chaudhry 24. December 2013 at 11:04. I have a pair of African Grey Parrot. Macaws are long tailed, often very colorful neotropical parrot, native to Central and South America as well as the Caribbean. Not only do Macaw's have proportionately. BirdsnWays - Bird Stores. 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